Reiki for Good Sleep

How to Use Reiki for Better Sleep?

As you know, Reiki can be used for a variety of purposes. This includes using Reiki for good sleep at night. In fact, many people feel sleepy while doing Reiki self treatment. Most people even when someone is giving Reiki treatment to them. In this observation lies the secret of getting good sleep, isn't it?

You enter a deeper level of the mind as soon as Reiki energy starts flowing through you. For this reason I recommend my students to do the morning Reiki self treatment in a sitting position. Even at any other time of the day you should do Reiki while sitting on a chair or on yoga mat.

At night you can do Reiki while you are on the bed. You many not be able to complete all the Reiki hand positions. You may fall asleep in the middle of your Reiki self treatment. That's absolutely fine!

If you didn't fell asleep after completing the self treatment just relax! Just continue relaxing in the most comfortable hand position and continue to give Reiki. If you have problem with sleep it will take a few sessions for your body and mind to learn to fall asleep wile Reiki is turned on in sleeping position.

Healing the underlying cause of Insomia

Once Catherine a Reiki fan from England contacted me for Reiki distance healing. She was having disturbed sleep since many days. She had tried Reiki earlier so she trusted that Reiki will work again. As we progressed with the healing she was getting better sleep. In our interactions I discovered that the root cause of the problem for her job situation.

I realized that she is going to need the healing till she gets a better job. But finding a new job was going to take time. So I suggested her to learn Reiki so that she can heal herself and also use Reiki for her other goals.  I assured her that I will be available to guide her always. I also told her that I will do distance healing if at any point she feels that she can not handle the situation by herself. I tried to empower her in this way.

After learning Reiki she was not only able to help herself sleep better but over the next 6 months she got a much better job and her life situations had changed a lot for the better. She could just fall asleep as soon as she hit the bed.

With practice your mind learns to fall asleep as soon as you start your Reiki self treatment on bed. When this starts to happen you might miss out on your night self treatment if you are unable to do it in the morning.

If you are doing Reiki for personal or spiritual growth you might want to complete your self treatment in sitting position and then continue giving Reiki in sleeping position till you fall asleep. This brings us to another question:

Is it OK to fall asleep during Reiki?

First of all as I said earlier, it is normal to fall asleep during Reiki especially when you are in sleeping position on your bed.

• If you are doing Reiki for self growth then you must do Reiki in sitting position in the morning and your night Reiki session is a bonus.
  
• If you don't get time in morning or during the day, you can do Reiki in sitting position at night so that you do not fall asleep. You might feel sleepy but its unlikely you will enter deep sleep in sitting position. Once you complete your daily sadhana (spiritual practice) you can go to sleep.
  
• If you are doing Reiki for good sleep then you can do Reiki in sleeping position and fall asleep while doing Reiki. This sleep will be deep and relaxing.

Another Success Story from Ohio

Marilyn is one of my student who did my Mudra therapy course online. After completing the course she sent me an email to share with me the problem of insomnia. She was finding it difficult to fall asleep and she had tried many things to solve this problem.

She tried to keep personal busy during the day so that she could have a good sleep at night. She had started a business from home to achieve this goal. The cause of the problem was depression and keeping herself busy was helping her a lot. But she felt that there was scope for improvement. She was feeling tired exhausted and irritable during the day because of lack of restful sleep.

After she started her journey in Reiki she started to see her life from a different perspective. She started to feel more balanced calm and peaceful within. She was giving Reiki to the third eye chakra everyday for 15 minutes in the morning and before going to sleep. After three months she shared with me that her sleep patterns has changed dramatically.

Some people experience a shortening of their sleep time when they start doing Reiki regularly. This is because the body relaxes deeply during Reiki so you need less sleep to feel refreshed and energized.

This is good news for people who want to do more in life as it gives them more time to accomplish their goals or to progress further on the spiritual path by spending the time available in doing more sadhana.

If you wish you can join the Reiki and Meditation group on Telegram and download my guided meditation tracks to listen while doing Reiki

About the Author: +Sachin Bangera

Sachin holds a Masters degree in Educational and Counseling Psychology. He is a certified Master Coach, a Reiki Master and an expert Reiki distance healer. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers.

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Reiki Level 1 Benefits

What to Expect from Reiki level 1

If you have been following my Reiki blog, you may have read what is Reiki and how does is work. Today I am going to tell you the benefits of Reiki level 1. These benefits will unfold as you practice what you learn from your Reiki Master with dedication and consistency.

1. The real benefit of doing Reiki level 1 is that you begin your journey of self discovery. If you have already walked some distance on the spiritual path you will accelerate your progress and experience miraculous results in all areas of life. So the first benefit is personal growth.
2. The second benefit is you are now able to do self healing. This allows you to enjoy good health for the rest of your life by simply following the daily Reiki self treatment procedure.
3. The third benefit is you have complete support of your Reiki Master who is your most important guide on the spiritual path and is always available to guide you. Your Reiki Master will tell you what to expect as you progress further, will tell you what are the major milestones on this path and will also alert you about the pitfalls. All this will help go to continue your progress endlessly.
4. The fourth benefit is that now you are attuned to Reiki, The Universal Life Force Energy. You have direct access to unlimited supply of energy. You can 'turn on' Reiki and get more energy anytime you need it.
5. The fifth benefit is that as you use Reiki hand positions to clean your chakras, you begin to experience more and more coincidences and miracles in different ares of life. The more your chakras get cleaned, energized and balanced the more miracles you will experience.
6. The sixth benefit is that you can dissolve stress instantly with a few minutes of Reiki practice. When you dissolve the stress daily, which is the major contributor to most illnesses, there is no accumulation of stress in your body. You morning and evening Reiki practice and meditation makes you healthier and healthier in a holistic way.
7. The seventh benefit is you can help your body in healing itself by giving Reiki energy to any body part that needs healing. We always advise to take medical help when necessary and at the same time practice Reiki for speedy recovery to good health.
8. The eight benefit of Reiki is that it is relaxing. The moment you realize that you are tired you can do few minutes of Reiki and get back to work. This has an amazingly positive impact on your productivity. For this reason Reiki is making its way in the corporate world.
9. Ninth benefit is that your emotions are under control. This has a positive impact in your relationships. You get along with people of different nature with ease and grace. You accomplish much more due to your positive thoughts and healthy relationships with people around you.

People who practice Reiki ongoing for years experience...

Better health and an overall sense of well being.

.

Would you like to share what benefits you got from your Reiki level 1 training?

I am sure that if you have already taken the Reiki level 1 training you might already be experiencing some of the things I have mentioned above and its possible that you have something more to share. In that case I invite you to share it in the comments.

What if there have been gaps in my Reiki Practice?

If its been a long time since you have done your Reiki level 1 course and if there have been gaps in your practice, it does not matter you can start practicing again and get the same benefits. 

Alternatively, you can do a refresher course if you really feel the need. Otherwise after restarting your daily practice you can proceed to Reiki level 2 training and progress further on path of happiness and freedom.

If you have not yet taken the Reiki level one training, I urge you to start your journey and start experiencing the above mentioned benefits as soon as possible. 

You can learn Reiki online in which care you will be given a distance attunement or you can learn Reiki in person in a small group or in individual one to one sessions. 

If you have a calling inside you to learn Reiki from me you can contact me on sachinodpd@gmail.com or call me on +91 9820850475. Reiki Energy will direct you to your Reiki Master.


About the Author: +Sachin Bangera

Sachin holds a Masters degree in Educational and Counseling Psychology. He is a certified Master Coach, Tarot Reader and a Reiki Master. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers.

How to Activate Reiki Symbols

4 Ways to Activate the Reiki Symbols

Dear Spiritual Seekers, Sometime back we discussed about the Reiki symbols and their uses, today lets look at ways to activate Reiki symbols for any purpose you have in mind.

Once you are attuned to Reiki second or third degree you can activate Reiki symbols that is appropriate for the purpose you have in mind in various ways. If you are not attuned to Reiki then you can contact me or any other Reiki teacher to learn Reiki properly and be attuned to it.

However before you activate the Reiki symbols you must activate the Reiki energy as taught to you by your Reiki Master during the first degree attunement. Here are the 3 basic ways:

1. You can activate Reiki symbols while doing hands on healing by drawing the symbols with your fingers on yourself or others. Allow a few seconds for the effect to take place and notice the effect.
2. While doing distance healing you can draw the symbols in your mind on the image of the person, event, place, situation or goal you have in mind. Again allow few moments for the effect to take place and acknowledge it to end your session.
3. While visualizing or drawing the symbols with your finger you repeat the name of the symbol. For people who are not so visual or how choose not to visualize, just repeating the names 3 times also activates the symbols. 

Many Reiki practitioners use the finger to draw the symbols while doing hands on healing as well as while visualizing. There is no 'right' way of doing it. If you can draw the symbol and receive the effect, the job is done.

• As the matter of fact as you continue to practice Reiki, just the intention to use a particular symbol activates the symbol and Reiki energy start working on the purpose of that session. 
• We don't recommend that you just intend for the symbols if you are a beginner. 
• You will eventually come to the stage when just the intention will do the magic but let it happen naturally as you mature on this path.

If you are new to Reiki just check out what is Reiki and how does it work.

About the Author: +Sachin Bangera
Sachin holds a Masters degree in Educational and Counselling Psychology. He is a certified Master Coach and a Reiki Master. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers.

Reiki First Degree Course Contents & Benefits

What you will learn in Reiki First Degree Course?

Reiki first degree courses is the beginning of your spiritual journey. It will bring you self growth and ability to do holistic healing. You will get a permanent access to the Universal Life Force Energy which is known as 'Reiki' in Japanese. You will be able to utilize Reiki for your all round development as well as to help others.

Reiki first degree course contents

• What is Reiki?
• The origins of Reiki
• How Reiki was used to help ordinary people reach higher levels of spiritual growth faster.
• What are the Reiki Principles?
• How Reiki was re-discovered by Sensai Mikao Usui
• What is Reiki attunement and how long does it last?
• What are the daily practices for personal growth in Reiki
• How to clean and energize your chakras with Reiki
• What are the basic hand positions for Reiki treatment
• Different applications of Reiki
• How to use Reiki to heal your self and others
• How to use Reiki to achieve your goals
• How to meditate to benefit more from your Reiki practice

Benefits of Reiki First Degree Course:

Some of the benefits of Reiki are as follows:

• Reiki brings balance in your life
• Your body stays healthy
• Mind becomes calm and peaceful
• You are able to keep emotions in balance
• You make spiritual progress
• You get clarity on your life purpose
• Your relationships improve
• Your immune system becomes stronger
• Better memory and clear mind
• Reduced stress
• You can heal yourself and others
• Body heals faster 
• Your focus and concentration improve
• You feel more energy 
• Relaxation and peace of mind
• You experience inner peace and serenity
• You get more positive thoughts and feelings
• Happiness and joy
• Better decision making
• Increased intuition and much more!!!

Testimonial from Students

Upcoming Reiki First Degree Course

The upcoming Reiki first degree course is on Saturday. It is a live online course with Reiki Grand Master Sachin Bangera. You will get details to join the online course once you register. It is a full day course followed by 21 day Reiki practice sessions and follow up sessions.

To join Reiki first degree course Call or WhatsApp us on 9820850475 or  Click here to register for Reiki first degree course online

About Reiki First Degree Attunement

The Reiki attunement is the heart of the Reiki first degree course. During the attunement process your chakras are opened by the Reiki Master so that Reiki Energy can easily flow through you.

Once you are attuned, you will then be able to activate Reiki anytime to heal your self and others. You will also be use Reiki to achieve various dreams, goals and intentions.

During the Reiki first degree course you will have a first hand experience of what it feels like when Reiki is activated. You will learn many things, including how to clean your aura or energy field and how to energize and balance your chakras.

What is included in your Reiki First Degree Course?

• Reiki first degree training
  
• Reiki first degree attunement
• Reiki first degree Manual (PDF)
• Reiki Meditation MP3
• Reiki first degree Certificate
• Lifetime support and guidance

Register for the Reiki first degree course now!

• Energy exchange is Rs 3000 or $ 60 by Paypal.
• Indian students can register here - Reiki Level 1 Course
  
• International students can register here - Reiki Level 1 Course
• If you have questions call or WhatsApp us on 98200850475 or 
• Send an email on sachinodpd@gmail.com or 
• Fill the online form 

About the Author: +Sachin Bangera

Sachin holds a Masters degree in Educational and Counselling Psychology. He is a certified Master Coach and a Reiki Master Teacher or Grand Master.

He started Nalanda Reiki Center in 2005 with the commitment to spreading Reiki and create health, wealth and happiness for everyone.

His mission is to spread awareness about Reiki to 1 million people each year through his blog, workshops and team of Reiki teachers and practitioners.

Reiki symbols and their uses 

The Reiki symbols are sacred. They represent the phenomenon of Reiki Energy activation and movement to accomplish a particular intention. So let's understand what are the Reiki symbols and their uses. 

Reiki symbols for level 2 and 3 are revealed to students just before attunement. The Reiki symbols and the meaning of each symbol as well as how they work, is discussed in detail during the Reiki Level 2 and 3 Course. 

The students practice each of the symbols till they can draw it in their imagination, easily and effortlessly. What gives power to the ability of the student to use the symbols is the attunement process. 

During the attunement process the student receives the symbols and after this each time the student uses the symbols the Reiki Energy is activated. The Reiki energy moves in the direction of the goal in the mind of the practitioner.

Reiki symbols are kept confidential and they remain a mystery till a person is attuned to the symbols. 

The Reiki Symbols in Reiki Level 2 and 3

There are 3 Reiki Symbols for Reiki level 2:

• The First symbol is Cho Ku Rei. This symbol is used to give power to something - a person, place, object, thought, intention, outcome, goal, event, time, image, etc.
• The Second symbol is Sei Hei Ki. This symbol is used to being balance where ever it is needed. You can balance the emotions, thoughts, chakras of a person. You can balance in the relationships between 2 or more persons, organizations, nations, etc. 
• The Third symbol is Hon Sha Ze Sho Nen. This symbol is used for healing past, distance healing and achieving future goals. 

There are 2 symbols in Reiki level 3A.

• The first symbol is Dai Ko Myo. This symbol is used for healing at the spiritual level. 
• The second symbol is Raku. This symbol is used only during attunement.

You are welcome to send your questions about Reiki on sachinodpd@gmail.com and to learn Reiki from me call me on +91-9820850475.

About the Author: +Sachin Bangera
Sachin is a Reiki Master and holds a Masters degree in Educational and Counseling Psychology. He is a certified Master Coach. He is an excellent facilitator, content writer and blogger. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers. 

Reiki Third Degree or Shinpiden Level

Introduction to Reiki Third Degree

In the Usui System of Natural Healing (Usui Shiki Ryoho), the Reiki third degree is also known as Shinpiden level or the Reiki Master Practitioner level. Reiki 3rd level is aimed at Reiki practitioners who wish to continue their personal journey with Reiki having benefited from the practices of Reiki second degree. We are introduced to the mysterious teachings of Reiki in the 3rd degree course.

In this level there are 2 more symbols. The first symbol is used during healing and attunements, while the second symbol is mostly used by Reiki Masters during attunement only. The Reiki third degree attunement enhances your energy flow, strengthens your daily spiritual practice and heals you at deeper spiritual and cellular levels.

Reiki third degree course takes 6 to 7 hours to complete and is usually done on a one-to-one basis fewer students qualify for this high level. The agenda for this course varies depending on the needs of the student and usually include the following but may not be limited to it:

• A discussion on your experience with Reiki so far
• Review of Reiki Second Degree
• Learning the 2 new symbols
• Meditation on the meaning of the symbol and the symbol itself
• Attunement for the new symbols
• Meditation for spiritual growth
• Spiritual Healing
• Healing Mother Earth
• Exercise to boost your immune system
• A new technique of Reiki healing using sound
• Distance healing using the new symbols
• Group Healing
• Life Purpose Meditation
• Healing Past Karma
• Reiki Code of Ethics
• Question and answer session
• Certification and completion

You will be given the Reiki 3rd degree manual which you can start reading and after completing your 21 day practice you can apply for the Reiki Master degree which is the 4th level in Reiki. Reiki Master degree enables you to teach Reiki to others.

• If you are planning to learn Reiki Third degree, read this: Preparation for Third Degree

Does Reiki 3rd degree give "Enlightenment"?

This is rare that Reiki third degree attunement gives Enlightenment. With regular practice and by living the Reiki principles "Enlightenment" may happen anytime in a natural way just as a fruit ripens by staying connected to the tree. Similarly just stay connected to Reiki energy and spread Reiki to the people of this world with love and compassion.



If you find yourself worrying just repeat this- 'Just for today, I will not get angry or worry about anything at all. I will be calm, free and spontaneous. I will continue my Reiki practice with diligence. I will be kind to everyone I come across. I will count my blessings as the occur to me during the day.'

You are welcome to ask questions about Reiki 3rd degree or share your experience. Register for the Next Reiki Third Degree Course in Mumbai or send me an email do it online or in your city.

About the Author: +Sachin Bangera:

Sachin is a Reiki Master Teacher and holds a Masters degree in Educational and Counseling Psychology. He is a certified Master Coach. He is an excellent facilitator, content writer and blogger. He is the owner of Nalanda Reiki Center. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers. He can be contacted by email on sachinodpd@gmail.com or on WhatsApp +91-9820850475.


Related Post:
How to become a Reiki Master

What Is Reiki And How Does It Work?

Reiki is an ancient form of healing.

Today lets look at what is Reiki and how does Reiki work. Reiki is holistic art. Reiki does healing at spiritual, emotional, mental and physical level. Reiki comes from the centre of the Universe. Reiki is the unlimited energy of the Universe. 

We get energy from food, water, earth, etc. Reiki is the energy of the Universe. When our chakras are open the energy flows through us and keeps us healthy. When this energy is blocked due to negative thoughts, feelings and emotions there is an experience of stress and then sickness develops in the body.

Reiki energy can be passed to us my a Reiki healer in a gentle, hands-on way as well as by distance healing method. Reiki is a natural, relaxing treatment that induces a deeply restful state, bringing a sense of calm and well-being.





Buddhist Monks used Reiki energy to quickly bring new students to higher levels of spirituality. Sensei Mikao Usui studied Buddhism and ancient Sanskrit texts. He was practicing Buddhist meditation under the guidance of his teacher and he would often go for fasting and meditation practice on a mountain in Japan.

On one such trip, on the 21st day on mount Kurama, he was enlightened and was inspired to spread the knowledge of Reiki to the world. 

After completing the 21 days of purification and meditation and having been enlightened Sensei Mikao Usui started practicing healing and teaching Reiki to others.

• Nalanda Reiki Center Youtube Channel

What is Reiki not?

Reiki is not a religion. There is nothing to believe in Reiki. Reiki does not require you to change your beliefs. You don't have to worship anyone while practicing Reiki. At the same time you can continue your religious practices as before. Reiki does not interfere with your beliefs. On the contrary helps you grow spiritually.

What are the benefits of Reiki?

• Reiki is a relaxing experience so stress dissolves. 
• Reiki brings with it feelings of serenity, well-being, health, energy and vitality. 
• Reiki is safe, natural, simple and cost effective method of spiritual growth, healing and self improvement. 
• Reiki can calm you down and is even helpful in calming hyperactive children 
• Anyone can learn Reiki quickly and easily under the guidance of experienced teachers
• Reiki not only improves your health but also improves the quality of your life. 
• Reiki revitalizes and rejuvenates the body and mind.
• Reiki can clear money blocks 
• Reiki can help you improve relationships 
• Reiki boosts self confidence, memory and concentration

There are hundreds of other benefits. Whatever you are looking for, its almost certain that you will get it with the help of Reiki. Its better to learn Reiki as soon as possible because its a wonderful tool to help you in the ups and downs of life.

How does Reiki Work?

Reiki is a therapy that induces deep relaxation and dissolves stress. Reiki fills the body with energy and restores balance. Reiki charges any chakra, organ or body part that suffers from lack of energy. Reiki energises all the cells and organs of the body.

Reiki is passed on from a Reiki Master to the student. Once the student is attuned to Reiki and learns how to use Reiki in daily life, the student can activate Reiki anytime and benefit from the Reiki practice.

Students can continue to develop their Reiki practice by attending Reiki Webinars for Reiki practitioners.  Students can also share the gift of  Reiki with their loved ones by inviting them to Reiki introdoctary  webinars or YouTube videos designed to give authentic information to all those who are interested to learn  Reiki. You can follow us on Instagram @nalandawellness for updates. 

I have answered many questions on the topic of Reiki during my Reiki webinars. This way you can enrich your knowledge of Reiki.

To learn Reiki you can join my 3 day live online face to face course followed by 21 days practice sessions.

• Join Reiki Facebook Group

About the Author: +Sachin Bangera
Sachin holds a Masters degree in Educational and Counseling Psychology. He is a certified Master Coach and a Reiki Master. He is an excellent facilitator, content writer and blogger. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers in Mumbai, Thane, Navi Mumbai, Delhi, Bangalore. He can be contacted by email on sachinodpd@gmail.com

Giving Reiki To Children With Due Respect To Their Free Will

Give Reiki to children because they love to receive Reiki.

When you give Reiki to children they will tend to go to sleep. The soothing vibrations of Reiki energy relaxes them and puts them to sleep. Adults need longer sessions to get that kind of relaxation. 

Haven't you experienced falling asleep either while doing self treatment or while receiving Reiki from someone. Its a beautiful experience, isn't it? Children absolutely love it.

Children love to play and when they are little tired which happens rarely but when it does happen a little Reiki will energize them and they will know when its enough and they will get back to what ever they are up to. That is a signal that they have had enough Reiki and their batteries are charged. 

At night you can give Reiki to children before they go to bed. Its good to ask them if they want Reiki or not. They will usually say yes as they know that it feels good. But if they are up to something else or if their batteries are charged enough they may not say yes. Its important to respect their choice. 

When they need Reiki they will automatically ask for it if you have made the practice of asking 'Do you want Reiki?'.

If they fall asleep while taking Reiki you can stop giving Reiki to them. When they are not well they will again come to you asking for Reiki. This may surprise you but they know that Reiki makes them feel good and they know what good health and balance of energy feels like. 

You will be surprised when they give you Reiki in turn. Their channels are open and as you know Reiki flows through all human beings but the chakras are blocked due to accumulation on negative thoughts and emotions. 

Children don't not have these negativity as much as adults do. So even though they are not attuned to Reiki if you just tell them, 'give me Reiki' they will know what you mean and you will feel as if a Reiki Master is giving you Reiki. 

When family members learn Reiki it becomes part of the culture and children catch it as they grow in that culture. Its important to respect the free will of children. Let them give and receive Reiki as and when ‍they desire.

We do not impose anything on anyone as we grow spiritually. We respect the individuality of each and every human being. We treat children with the same respect as an adult. 

If at some point of time children ask Reiki from you and you are busy doing something you can request them to wait or teach them how to do self treatment. I am not defining the age of children here. Just use your best judgement as to what you can teach and what you can not depending on their age. 

Posted By +Sachin Bangera:

About the Author: Sachin Bangera is a Reiki Master based in Mumbai, India. He travels to Mumbai, Delhi, Bangalore & Ahmedabad for teaching Reiki Level 1, 2, 3 & Master degree Workshops. He also conducts Reiki Training, Reiki Refresher Course, Reiki Healing Sessions online. 

His mission is to create 1000 Reiki Masters and teach Reiki to more than 1 Million people every year. Many of his students have taken Reiki Master Degree and in turn they are teaching Reiki to new students. He can be contacted by email on sachinodpd@gmail.com

Reiki Attunement Preparation for Third Degree

Basic Reiki Attunement Preparation 

If you are getting ready for Reiki third degree attunement you may already be aware of the basic purification process. You might have experienced it before your Reiki first or second degree attunement.

The basics will not change; such as avoiding meat, coffee, alcohol, sugar, smoke, etc. and having lots of fruits, vegetables, nuts, grains, sprouts and water. This along with being clear about your purpose for learning Reiki completes the basic course preparation.

Many practitioners naturally take on healthy eating habits and make changes in their lifestyle that facilitates their Reiki practice.

Most don't feel the need for any intoxicants because they feel much better when they go deep into meditation. Although its not required some practitioners completely quit smoking, alcohol and even coffee.

Also Read: Introduction to Reiki Third Degree or Shinpiden Level

 4 recommendations to complete your preparation for Reiki Third Degree Attunement:

1. Make a list of all that is pending in your life. Start complete whatever is incomplete in your life or schedule it to be completed in the days after your course gets complete. This will free up your mind and let you focus completely on your course.
2. Make a list of people in your life with whom you need to communicate something. Make a request, ask forgiveness, grant forgiveness, say I love you or whatever is it that you are holding in your mind. Make sure at the end of the conversation there is an experience of love. This will free up your mind and heart further and all open you up for the Reiki experience.
3. Continue to practice what you have learnt in your first and second degree. Review your notes and look back at your experiences. Note down your questions. Note the coincidences and miracles you experienced. Remember the insights, realizations, visions, feelings, sensation and experiences you have had during your Reiki practice. This will tune your mind to receive the abundance, healing and miracles that Reiki Third Degree will bring to you.
4. Write down your goals in different areas of life - your career, health, relationships, finance, etc. Look at what you are passionate about and design a life that you will love to live and that will fulfill you to the core. Reiki is not just for physical healing. Reiki is for your holistic self development and spiritual growth.

Please feel free to share what your Reiki Master had recommended to you as part of your preparation for Reiki attunement for level 1, 2, 3 or Master level so that other readers can benefit from it. Register for the Next Reiki Third Degree Course in Mumbai or send me an email do it online or in your city.

Posted By +Sachin Bangera:

About the Author: Sachin Bangera is a Reiki Master based in Mumbai, India. He travels to Mumbai, Delhi, Bangalore & Ahmedabad for teaching Reiki Level 1, 2, 3 & Master degree Workshops. He also conducts Reiki Training, Reiki Refresher Course, Reiki Healing Sessions online. His mission is to create 1000 Reiki Masters and teach Reiki to more than 1 Million people every year. Many of his students have taken Reiki Master Degree and in turn they are teaching Reiki to new students. He can be contacted by email on sachinodpd@gmail.com


Related Post:
How to become a Reiki Master

Reiki Healing After Surgery Speeds Up Recovery

Reiki healing goes a long way in reducing pain and accelerating healing post surgery. 

Post surgery, it is normal for people to experience some pain. The reason #Reiki is gaining so much acceptance is because it is an effective way to reduce pain and heal faster. From the very first Reiki session there is a noticeable relief from pain and increase in inner strength.

Reiki After Surgery

Recently an elderly gentleman came to our Reiki center in Ahmedabad to learn Reiki. He had gone through hip replacement surgery. During the practice session I did healing to his left leg.

After 15 minutes of healing I told to walk the see the difference. He has so happy because he could walk more freely. His flexibility had also improved.




Many people feel as though the pain has reduced by 50% or more after 1 or 2 Reiki healing sessions. You have to witness the joy and peace on their face after a couple of sessions. This is what gives me satisfaction and the energy to keep doing Reiki healing.

It sounds miraculous, but the fact is that Reiki restores the natural state of health and energy in any person. Reiki energy reaches where it is need the most and helps the body in healing itself faster.

Reiki also improves the persons mental state. The results are amazing even when distance healing is given for improving relationships or feelings of depression, etc.

Reiki for Healing Surgery

As soon as the Reiki treatment starts the person who is in pain starts experiencing a soothing sensation. Its a kind of subtle, relaxing vibration of health and well-being.

People who have experienced Reiki know how good it feels. Eventually they end up learning Reiki. I encourage everyone to learn Reiki because if each person can take responsibility of their own health and also contribute to others, this planet can be a much better place! Isn't it?

• Read: Reiki Hand Positions for Treating Self & Others

My mission is to have as many people as possible to learn this simple and cost effective technique of Reiki. There is a wide spread acceptance of the fact that Reiki has a balancing effect on the heart rate, breathing, blood pressure, etc.

Any person who is sick or has had a surgery can get back to normal life faster with Reiki healing. That is the reason that hospitals are incorporating Reiki is some form or the other for the benefit of patients.

Many times Doctors and other medical professionals attend my Reiki workshops in Mumbai, Thane, Navi Mumbai and other cities because they find it useful in healing their clients.

Some Success Stories

Once a Doctor had an auto immune disease due to which he could not walk properly. He was so surprised after the Reiki healing session because the pain had almost disappeared. Now he recommends his patients who have any kind of pain to try Reiki healing.

• Note: We should always provide Reiki treatment after explaining what Reiki is (Reiki is a spiritual energy of the Universe)

I recommend that everyone in the family should learn Reiki. The benefit of this is that when one family member is in need, others can give Reiki treatment and help them get into balance faster.

Second success story is from a girl from Australia. Delissa learned Reiki level 1, 2 and 3 online in 2015. After her Reiki 1 course she could help a friend who had back pain in just 3 sessions.

After her Reiki level 2 course she could help her sister heal her wounds from a minor surgery. She was giving her 2 sessions a day for about 4-5 days.

If the person in pain gets more Reiki healing & more frequently, he/she will feel better and he/she will recover faster to normal healthy state.

Reiki healing before Surgery makes it even more effective.

If the person undergoing surgery is given Reiki prior to surgery, the person will feel more balanced, positive and relaxed during surgery.

Secondly, when there are more Reiki healers around the person undergoing surgery, doing in person or distance Reiki healing, he or she will feel more relaxed and peaceful.

Reiki treatment can go on while the surgery is taking place using Reiki distance healing techniques. Then as soon as surgery is over more hands on Reiki can be given at regular intervals.

Another benefit of Reiki distance healing is that it can be given to the entire team of people involved in the treatment.We can intend that the medical team is divinely guided and the person gets the best treatment possible for quick recovery.

I have done Reiki distance healing for successful surgeries and operations for my clients as well as for family members with very good results.

Benefit of Reiki Healing After Surgery

Many times when Reiki treatment is done after surgery the person can wake up feeling much less pain and will need less pain killers as the Reiki healing continues.

Many Doctors and Nurses are aware of Reiki and they know that Reiki helps in recovery and they can see the improvements on the monitors as compared with people who are not getting Reiki treatment.

There are many Scientific validations on the Internet for Reiki healing, but when people experience it for themselves, their confidence in Reiki increases even more.

Reiki seems magical but it is the natural Universal five force energy that is flowing through people who have cleaned and attuned their chakras. They have allowed themselves to be a channel of Reiki Energy for healing anyone who needs healing.

If you ever get a chance to help someone by giving them Reiki before, during or after surgery to anyone, you can see for yourself how fast people recover to their healthy state with Reiki healing.

If you have had such an experience please share it will all of us by writing a comment below. It will help many people.

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Posted By +Sachin Bangera:

He can be contacted on WhatsApp on +91-9820850475 

About the Author:

Sachin Bangera is a Reiki Master based in Mumbai, India. He travels to various cities in India and abroad for teaching Reiki. He has conducted online Reiki courses for students from more than 25 countries.

His mission is to create 1000 Reiki Masters and teach Reiki to more than 1 Million people. Many of his students have become Reiki Master's themselves and are in turn teaching Reiki to others. Sachin believes in empowering others.